Endurance Coaching

TRIATHLON COACHING

SERVICES PROVIDED:
–CONSULTATION OF SEASON GOALS
–ASSISTANCE PRIORITIZING A, B, AND C RACES
–INDIVIDUALIZED TRAINING PLAN USING ATHLETE’S SCHEDULE, HISTORY, GOALS, AND PROPER PERIODIZATION
–ASSISTANCE IN RACE NUTRITION BASED ON ATHLETE’S NEEDS
–TRAINING PLANS FOR ALL ATHLETES AND DISTANCES FROM BEGINNER TO EXPERIENCED, SPRINT TO IRONMAN
–UNLIMITED EMAIL ACCESS FOR QUESTIONS/ADVICE
–OPTIONS OF ONLINE/EMAIL COACHING ONLY ($120/MONTH) OR ONCE PER MONTH MEETINGS WITH TRAINING PLAN ($145/MONTH)

SIGN UP FOR 3 MONTHS OF ONLINE COACHING AND GET THE 4TH MONTH FREE!

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MARATHON COACHING

SERVICES PROVIDED:
–CONSULTATION OF SEASON GOALS
–ASSISTANCE PRIORITIZING RACES
–INDIVIDUALIZED TRAINING PLAN USING ATHLETE’S SCHEDULE, HISTORY, GOALS, AND PROPER PERIODIZATION
–ASSISTANCE IN RACE NUTRITION BASED ON ATHLETE’S NEEDS
–TRAINING PLANS FOR ALL ATHLETES AND DISTANCES FROM BEGINNER TO EXPERIENCED
–UNLIMITED EMAIL ACCESS FOR QUESTIONS/ADVICE
–ONLINE/EMAIL COACHING  –$50/MONTH OR $125/3 MONTHS

PLEASE EMAIL FOR INQUIRIES AT JESSICA@POWERHOUSEATHLETICSNY.COM
SEE “MEET OUR STAFF” PAGE FOR MY RESUME AND BACKGROUND