Endurance Coaching

TRIATHLON COACHING

SERVICES PROVIDED:
–CONSULTATION OF SEASON GOALS
–ASSISTANCE PRIORITIZING A, B, AND C RACES
–INDIVIDUALIZED TRAINING PLAN USING ATHLETE’S SCHEDULE, HISTORY, GOALS, AND PROPER PERIODIZATION
–ASSISTANCE IN RACE NUTRITION BASED ON ATHLETE’S NEEDS
–TRAINING PLANS FOR ALL ATHLETES AND DISTANCES FROM BEGINNER TO EXPERIENCED, SPRINT TO IRONMAN
–UNLIMITED EMAIL ACCESS FOR QUESTIONS/ADVICE
–OPTIONS OF ONLINE/EMAIL COACHING ONLY ($125/MONTH) OR ONCE PER MONTH MEETINGS WITH TRAINING PLAN ($145/MONTH)

SIGN UP FOR 3 MONTHS OF ONLINE COACHING AND GET THE 4TH MONTH FREE!

SIGN UP NOW

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MARATHON COACHING

SERVICES PROVIDED:
–CONSULTATION OF SEASON GOALS
–ASSISTANCE PRIORITIZING RACES
–INDIVIDUALIZED TRAINING PLAN USING ATHLETE’S SCHEDULE, HISTORY, GOALS, AND PROPER PERIODIZATION
–ASSISTANCE IN RACE NUTRITION BASED ON ATHLETE’S NEEDS
–TRAINING PLANS FOR ALL ATHLETES AND DISTANCES FROM BEGINNER TO EXPERIENCED
–UNLIMITED EMAIL ACCESS FOR QUESTIONS/ADVICE
–ONLINE/EMAIL COACHING  –$50/MONTH OR $125/3 MONTHS

PLEASE EMAIL FOR INQUIRIES AT JESSICA@POWERHOUSEATHLETICSNY.COM
SEE “MEET OUR STAFF” PAGE FOR MY RESUME AND BACKGROUND

Power House Athletics is announcing the formation of our Power House Athletics Triathlon Tribe!

2018 will be our inaugeral season for our all inclusive group. Our tribe will be the only group in the area with our very own training facility! We invite all triathletes from beginner to experienced! The PHA tribe will include the following:
—dry fit shirt
—members only interactive facebook page
—clinics for members on nutrition, transition, bike maintenance, etc
—option to purchase team kit
—10% off all coaching services with Jessica Mitchell, USAT Level 1 certified coach
—10% off all power surge high protein nut butters and protein powder
—10% off all Power House services for tribe member and immediate family members
—access to members only training sessions (strength sessions, winter training sessions, etc)
—any tribe member who wins a race in a PHA kit will get a sprint entry paid by the club
—any tribe member who wins their age group in a PHA kit will receive a $15 gift certificate toward nut butter or protein
—$20 per year annual fee
—membership is Jan 1-Dec 31 (signing up now gives you free time!!)

Click here to join PHATT