Don’t Wish For Success – Work For It!

Power House Athletics is dedicated to helping the community become more physically active.  With special attention to today’s youth, we co-ordinate a variety of clinics for youth, as well as football and basketball leagues.  We also motivate adults by providing coaching services for triathlons and runs of all distances.  If you’re not comfortable working in a group setting, one-on-one personal training is available as well.

Take a look around at all the different youth and adult activities we have going on at Power House Athletics.  Check back often for the latest in fitness news and local programs!

WE HAVE MOVED!

WE ARE NOW LOCATED AT 14 WALKER WAY IN THE VILLAGE OF COLONIE
When looking for our building please put the ADDRESS, not the business name into your GPS.

 NEW PERSONAL TRAINING RATES–SEE PERSONAL TRAINING PAGE FOR ALL THE DETAILS.
****NEW OPTION OF 30 MIN SESSIONS ARE AVAILABLE

 

FIND US ON GROUPON TO TAKE ADVANTAGE OF SOME GREAT DEALS!! ***NEW CLIENTS ONLY, NO REFUNDS ISSUED

NEW CLASS SCHEDULE STARTING 9/4/18CLASS SCHEDULE 9:18

 PLEASE NOTE THE NEW LOWER MONTHLY RATES!!
WE ARE ALSO ADDING A ***NEW CLASS*** TO THE SCHEDULE IN NOVEMBER–TABATA.  JESSICA WILL LEAD THIS HIGH INTENSITY CLASS WHICH PROMISES TO MAKE YOU SWEAT!

Power House Athletics Triathlon Tribe (PHATT) coming in 2018!!
Click here for details

Nut Butters

Gourmet HIGH PROTEIN nut butters perfect for athletes, great for everyone! We have almond and peanut butters available. Click on the "STORE" button in the upper right hand corner to take a look!

Power House Videos

PHA has created our own YouTube Channel to bring you the latest videos from our races and leagues, as well as instructional videos and helpful hints. Check out here

Extreme Body Conditioning

Total body conditioning bootcamp style! Classes starting at our NEW location at 45 Railroad Ave on Monday, October 26!! Class schedule is as follows: Monday 6am Monday 6pm Wednesday 6am Thursday 6pm